Surprised when the cash register totals up a grocery bill that far exceeds your budget? Maybe you’re an impulse shopper. And you may bring home foods you don’t use, need, or ultimately eat. If you grocery shop today:
- Plan ahead. Make a shopping list and stick to it.
- Snack beforehand. Or drink bottled water for a temporary full feeling. Studies show that hungry people buy more.
- Steer your cart away from sampling tables. If you do taste, buy only if you really want it, not because a taste feels like an obligation.
- Size up food displays. Before grabbing attention-catching foods or drinks, decide if you really want them, even at a price saving.
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