Awareness has been defined as a relatively complete and accurate perception of individuals’ qualities and the characteristics of their environments. It can be of two types: self-awareness and environment awareness. Self-awareness refers to the realistic and accurate perception of one’s interests, values, skills, limitations, and lifestyle preferences. Environment awareness has been characterized as the accurate
Expertise in sport, or the growth of specialist athletic knowledge and skills as a result of effortful experience, has attracted considerable attention in recent years from researchers in cognitive psychology, cognitive neuroscience, and sport psychology (SP). An important impetus for this surge of interest is the fact that the study of athletic expertise can shed
Body awareness is described as awareness of, and attentiveness to, one’s internal bodily processes and sensations. It is a sensitivity to normal bodily states that is separate from emotion yet originates from sensory proprioception and introspection and entails one’s focus of attention toward the self. Arguably, the most common perspectives used to understand body awareness
Body awareness is described as awareness of, and attentiveness to, one’s internal bodily processes and sensations. It is a sensitivity to normal bodily states that is separate from emotion yet originates from sensory proprioception and introspection and entails one’s focus of attention toward the self. Arguably, the most common perspectives used to understand body awareness
Expertise in sport, or the growth of specialist athletic knowledge and skills as a result of effortful experience, has attracted considerable attention in recent years from researchers in cognitive psychology, cognitive neuroscience, and sport psychology (SP). An important impetus for this surge of interest is the fact that the study of athletic expertise can shed