Berry

Healthy Diet for July 15 – Berry Good for You ⋆ Healthy Diet ⋆ Lifestyle

July marks the height of fresh blueberry season. So tuck a carton of blueberries in your shopping cart. Why so “berry” good? Anthocyanins, which give their deep-blue hue, add more than color. Along with vitamin C, anthocyanins and other phenolics are among the many health-promoting antioxidants in these sweet berries. Antioxidants may protect your body

T. Berry Brazelton

T. Berry Brazelton’s role as researcher, clinician, and advocate for parents has been one of the formative influences in pediatrics in the United States for over 50 He was born in Waco, Texas, on May 10, 1918, and graduated from Princeton in 1940. In 1943 he graduated from the Columbia University College of Physicians and

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