Correcting Common Walking Errors – Fitness Walking – Lifestyle

Everybody moves differently, but walkers of all levels, from strollers to racers, make three common mistakes. Guard  against them, because they  inhibit your style  and  cause injuries. Waist lean.  If you have  an ache in your  low back  after  a walk, you may be tilting  forward and  letting your  buttocks stick  out.  Not exactly attractive