Healthy Diet for May 31 – Soft Drinks, Hard Facts ⋆ Healthy Diet ⋆ Lifestyle
Thirsty? Do you reach for a soft drink? If so, how big are your gulps? Fifty years ago, a 6-ounce bottle (75 calories) was the norm. Today 20-ounce (250 calories) plastic bottles often tumble from vending machines. And convenience stores pour up to 64 ounces (800 calories) per big cup! Now add ’em up: how