Healthy Diet for May 12 – In Case of Emergencies, Stock Up ⋆ Healthy Diet ⋆ Lifestyle

Remember the Boy Scout motto? Be prepared! That’s good advice for your pantry—in case a storm or an accident shuts off power. If your power does go out, keep your refrigerator and freezer closed. Your refrigerator will stay cold for at least four to six hours; your freezer, about two days if it’s full. Before