Healthy Diet for July 27 – Gastronomy ⋆ Healthy Diet ⋆ Lifestyle

Like beans, but they don’t like you? A high-fiber diet may cause intestinal gas. Drinking enough water may be enough of an antidote. Need more relief? Check the pharmacy shelf. One of three types of products might help: (1) products with simethicone, which break large pockets of gas into smaller bubbles; (2) products with alpha-galactosidase