Happiness

Happiness and Hardiness

Happiness can be defined as subjective well-being or as the actualization of human potential. Hardiness refers to an attitude comprised of control, commitment, and challenge that provides the courage and motivation to help a person assess and effectively deal with stressors. This entry will examine both of these constructs and the relationship between them. Overview

Happiness

Happiness Definition When psychologists use the term happiness, they tend to mean one of two things. In the narrow sense, happiness is a specific emotion that people feel when good things happen. It includes feelings of pleasantness along with moderate levels of arousal. In addition, the emotion often co-occurs with a specific facial expression: the

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