Hardiness consists of three interrelated belief systems people have about their relationship to their world. Commitment refers to people’s ability to find meaning in events that happen to them. People who are high in commitment feel involved in and engaged by events in their lives rather than feeling alienated, disengaged, or disconnected. Control refers to
Happiness can be defined as subjective well-being or as the actualization of human potential. Hardiness refers to an attitude comprised of control, commitment, and challenge that provides the courage and motivation to help a person assess and effectively deal with stressors. This entry will examine both of these constructs and the relationship between them. Overview
Hardiness Definition Hardiness is a personality trait that is associated with a person’s ability to manage and respond to stressful life events with coping strategies that turn potentially unfortunate circumstances into learning opportunities. It is characterized by a tendency to be deeply involved, a need to be in control, and a desire to learn from