Healthy Diet for June 21 – Herby Ways to Flavor ⋆ Healthy Diet ⋆ Lifestyle

Shake the salt habit! Excite your taste buds with herbs instead. With little effort, you get plenty of sodium-free flavor. Herb tips: Use 1 tablespoon of fresh herbs for 1 teaspoon dried. Cut fresh herbs finely to maximize their aroma and flavor. Boost flavor with herbs today. Flavor your water. Add mint, lemongrass, or scented