This article explores the therapeutic potential of biofeedback in enhancing mental health. Beginning with a concise definition and elucidation of biofeedback’s underlying mechanisms, the discussion progresses to trace the historical development of this intervention. The exploration of biofeedback’s applications in mental health spans anxiety disorders, depression, and stress management, shedding light on empirical evidence supporting
This article explores the role of effective communication in mental health care within the framework of health psychology. Recognizing communication as a cornerstone of therapeutic relationships, the article delves into the nuanced dynamics of verbal and non-verbal cues specific to the mental health care context. It meticulously examines barriers that impede communication, such as stigma
This article delves into the realm of health psychology with a focus on the issue of medication adherence. The introduction underscores the critical role of adherence in health outcomes and outlines the article’s emphasis on behavioral interventions. The second section explores the multifaceted factors influencing adherence, categorizing them into patient-related, medication-related, and healthcare system-related domains.