What is Interference?

The need for consistency in training, motor learning, technical preparation, and competition is well understood by coaches, athletes, and applied sport psychology  (SP)  consultants.  A  number  of  factors,  however,  can  interfere  with  athletes’  ability to  perform  or  learn  at  an  appropriate  level  during  training,  technical  preparation,  and  competition. The term interference addresses the decrease in