What is Transtheoretical Model? ⋆ Health Psychology ⋆ Lifestyle
The transtheoretical model (TTM), also known informally as the stages-of- change model, has been influential in the field of health psychology. The TTM has most frequently been applied to smoking cessation, but has also been applied to many other health-related behaviors. The core of the TTM is the stages-of-change construct, which is a set of