Music-Based

The effects of music in sport and exercise contexts have  been  of  interest  to  researchers  for  over  100 years.  Recent  advances  in  digital  music  technology  and  the  facility  for  users  to  formulate  their own  playlists  have  dramatically  increased  the prevalence of music in both the sports training and health  club  environments.  Even  at  the  high