Preperformance

Preperformance Routines ⋆ Sports Psychology ⋆ Lifestyle

Preperformance  routines  refer  to  the  consistent sequence  of  thoughts  and  actions  in  which  a  performer engages before executing a skill. Typically, they  are  associated  with  performing  self-paced skills  in  which  the  performer  decides  when  to initiate  the  action.  Examples  include  sports  such as golf, snooker, archery, and static target shooting, as well as individual elements

Preperformance Routines

Preperformance  routines  refer  to  the  consistent sequence  of  thoughts  and  actions  in  which  a  performer engages before executing a skill. Typically, they  are  associated  with  performing  self-paced skills  in  which  the  performer  decides  when  to initiate  the  action.  Examples  include  sports  such as golf, snooker, archery, and static target shooting, as well as individual elements

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