Healthy Diet for July 23 – Recipe Makeovers ⋆ Healthy Diet ⋆ Lifestyle
Want to enjoy your favorite high-calorie dishes? You can! With a quick makeover they can deliver even more health-promoting benefits than before. To transform your favorite recipes for less fat and calories and more nutrition: Make portions smaller. A half portion of macaroni and cheese, fettucini alfredo, or chilies relleno has half the fat and