Sedentary

Exercise  psychology  has  evolved  from  sport  and health psychologies and has involved the study of psychological  antecedents  (e.g.,  motivational  and other  influences)  and  consequences  (e.g.,  mental health effects) of participation or nonparticipation in moderate-to-vigorous physical activity (MVPA). It is now widely recognized that a lack of MVPA (inactivity) is a major public health issue. It