This article explores the integral relationship between self-esteem and health psychology, focusing on the application of Cognitive-Behavioral Therapy (CBT) as a powerful intervention for enhancing self-esteem. The introduction elucidates the significance of self-esteem in health psychology and outlines the therapeutic approach of CBT. The second section delves into the theoretical foundations of self-esteem, examining its
Self-esteem (SE) is the overall value that one places on oneself as a person. Few topics have received more attention in psychology than SE, and indeed, a search of the PsyclNFO database in 2005 identified more than 25,000 articles with self-esteem as a keyword. There are several reasons for the enduring interest in SE. First
This article explores the intricate relationship between self-esteem and binge eating within the context of health psychology. The introduction lays the foundation by emphasizing the broader significance of psychological factors in health and underscores the prevalence and consequences of binge eating. The second section delves into the nature of binge eating, providing a comprehensive overview
Self-esteem is generally considered to be how individuals evaluate their self-worth and competence. This evaluation can be positive or negative. Having a positive sense of self or good self-esteem is linked to many positive behaviors, such as achievement, initiation, motivation, and good mental health. Not all researchers and clinicians, however, approach the study of the
Self-esteem is one of the most widely studied variables in the social and behavioral sciences. A vast literature spanning many disciplines has shown that high self-esteem promotes behaviors, goals, and coping mechanisms that facilitate success in school, work, and relationships. High self-esteem impedes mental and physical health problems, delinquency, substance abuse, and antisocial behavior. Given
Self-Esteem Stability Definition Some people possess immediate feelings of self-worth that fluctuate considerably from day to day or even within a given day. These people are said to have unstable self-esteem. Other people possess immediate feelings of self-worth that rarely, if ever, change. These people are said to have stable self-esteem. Consider Ashley who, when
Self-Esteem Definition Self-esteem is such a commonly used term you probably already know what it is: thinking highly of yourself. You have probably heard self-esteem mentioned on talk shows, in magazine articles, and even in popular songs (the song “The Greatest Love of All” is about loving yourself, and there’s a song by the band
This article explores the intricate interplay between body image and self-esteem during pregnancy within the context of health psychology. Beginning with an elucidation of the physical transformations inherent to pregnancy, the discussion navigates through sociocultural influences and psychological factors shaping body image perceptions. Simultaneously, the examination of self-esteem during pregnancy delves into its impact on