Self-Management

Self-Efficacy and Self-Management

This article explores the intricate interplay between psychological factors, specifically self-efficacy and self-management, and the experience of arthritis. Beginning with an overview of arthritis’s prevalence and impact, the discussion delves into the crucial connection between mental and physical well-being. The first section scrutinizes self-efficacy, employing Bandura’s social cognitive theory to elucidate its pivotal role in

Self-Management

This article explores the multifaceted concept of self-management within the field of psychology. It delves into the theoretical foundations of self-management, encompassing historical perspectives and essential theoretical frameworks such as self-regulation and self-determination theories. The practical applications of self-management are illuminated, highlighting strategies, techniques, and their relevance in diverse domains, including education, clinical psychology, and

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