Activation Strategy

Energizing  strategies,  sometimes  called  activation strategies,  are  primarily  designed  to  increase  the task-specific level of performer’s mental and physical  activity.  They  are  of  interest  to  applied  sport psychologists,  coaches,  and  athletes  alike  as  on occasion  performers  require  strategies  that  help stimulate levels of physical and mental activity. Arousal and Activation Given  their  often  interchangeable  use