Work now more than ever consumes large portions of people’s lives. The importance of work in people’s lives, alongside the demands on one’s time and energy, can be a tremendous source of stress. Increases in work stress may result from people having longer work hours, threats of job loss due to organization downsizing, or a
The history of transpersonal psychology spans several decades, emerging from the confluence of humanistic psychology and spiritual traditions to address transcendent experiences and states of consciousness. This article traces the origins of the field, beginning with its philosophical and psychological precursors, including the influence of Eastern spiritual traditions and early thinkers like William James and
Stress management refers to the environmental, physiological, cognitive, and behavioral techniques employed by an individual to manage the factors and components that underlie the stress process or experience of stress. A primary goal of stress management in sport is to allow the athlete to effectively regulate competition related demands to facilitate optimal performance as well
Although ubiquitous in life, stress is rather difficult to define. Stress reactivity is a dynamic process involving context-dependent, interactive factors subject to personal interpretation that dictate subsequent individual response patterns. Stress is an extremely influential element of any engagement in sport or exercise participation. The present entry provides an overview of stress. It discusses each
This article explores the intricate relationship between stress and chronic disease within the realm of health psychology. The introduction establishes the prevalence and impact of chronic diseases on mental health, emphasizing the significance of stress management as a pivotal aspect of holistic healthcare. The first section scrutinizes existing literature, elucidating stress’s role as a contributing
This article explores the crucial domain of Workplace Stress Management Programs within the context of health psychology. Beginning with an exploration of the pervasive nature of workplace stress and its profound impact on both individual well-being and organizational outcomes, the introduction establishes the necessity of stress management initiatives. Drawing on established stress theories, such as
This article on stress management in children and adolescents explores the multifaceted aspects of stress experienced by young individuals, examining developmental factors, common stressors, and the physiological responses they evoke. The exploration of stress’s adverse effects encompasses physical health consequences, psychological impacts, and social implications, shedding light on the intricate interplay between stress and overall
This article explores the pivotal role of self-efficacy in the realm of stress and coping within the framework of health psychology. Beginning with an exploration of the concept’s origins and its underpinnings in Albert Bandura’s social cognitive theory, the article elucidates the complex relationship between self-efficacy and stress. Drawing on empirical studies, it examines how
This health psychology article investigates the intricate relationship between remote work and stress, addressing new challenges emerging in contemporary work environments. The introduction provides an overview of the escalating prevalence of remote work and underscores the significance of exploring its psychological implications. The subsequent body sections delve into specific stressors associated with remote work, namely
This article explores the intricate relationship between prenatal stress and fetal development within the realm of health psychology. The introduction defines prenatal stress and underscores its significance, laying the foundation for an in-depth examination. The first section delves into the mechanisms of prenatal stress, elucidating the physiological responses and impact on placental function. The subsequent