Stress

Stress and Coping Strategies in Women

This article explores the intricate landscape of stress and coping strategies among women within the realm of health psychology. The introduction delineates the contextualization of stress, emphasizing gender disparities in stress experiences and underscoring the vital importance of investigating stress-coping dynamics in women. The subsequent sections meticulously explore factors contributing to stress, encompassing biological and

Mindfulness-Based Stress Reduction in Pregnancy

This article explores the vital intersection of health psychology and prenatal care by delving into the efficacy of Mindfulness-Based Stress Reduction (MBSR) in mitigating stress during pregnancy. The introduction establishes the significance of addressing stress in expectant mothers and introduces MBSR as a promising intervention. The body of the article unfolds in three sections, first