Healthy Diet for July 17 – Summertime, and the Eatin’ Is Easy ⋆ Healthy Diet ⋆ Lifestyle
Food-filled festivals—such delicious, but potentially high-calorie (high-fat, high-sugar) fun. Funnel cakes, French fries, and soda add up! If outdoor food festivals become your regular summer fare: Eat a light meal beforehand. It will help control your appetite at the festival. Bring your own street food: whole fruit, trail mix, canned juice, bottled water. Check out