Adventure therapy is an active and creative form of group psychotherapy that employs experiential activities designed to promote desired therapeutic outcomes for clients. Adventure therapy is a broad rubric that subsumes a variety of experiential approaches to group therapy that utilize challenging, cooperative tasks to foster healthy change in clients. Examples include experiential outdoor counseling
Art therapy combines the process of art making (drawing, painting, sculpture, and other art media) with methods of psychotherapy to improve and enhance the psychological well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve psychological problems, develop interpersonal skills, manage
Behavior therapy does not assume that, at their core, humans are inherently positive or negative. Behavior therapy assumes that, within biological constraints, humans are complex learners. Sometimes rich repertoires of positive behaviors are learned. Sometimes excesses (e.g., high anxiety or anger) or dysfunctional behaviors (e.g., substance use, aggressiveness, or inappropriate avoidance) are learned. Sometimes people
Brief Therapy Definition Brief therapy is a type of counseling that is time limited and present oriented. Brief therapy focuses on the client’s presenting symptoms and current life circumstances, and it emphasizes the strengths and resources of the client. The therapist in brief therapy is active and directive. Termination of counseling is a major focus
Cognitive therapy is based on the idea that beliefs determine feelings and behavior. Albert Ellis, who along with Aaron Beck pioneered the cognitive approach to therapy, favored this quote by the Stoic philosopher Epictetus (first century A.D.): “What disturbs people’s minds is not events but their judgments on events.” Cognitive therapists use a variety of
Cognitive-behavioral therapy derives from the research protocols of hundreds of active scholars focused on a wide array of specific clinical problems. They cumulatively conclude that dysfunctional human behavior is caused or at least accompanied by irrational thinking and behavioral skill deficits; thus treatments focused on producing more reasonable thought patterns and personal-social coping skills provide
Conversion therapy (also known as reparative therapy, reorientation therapy, or transformational therapy) has been generally understood to have as its chief goal the cessation or changing of individuals’ same-sex attraction and sexual behavior and the adoption of opposite-sex attraction and sexual behavior. Proponents and practitioners of conversion therapy base the rationale for such intervention on
Client expectations about counseling and psychotherapy are widely believed to influence the therapy process and outcome. Theorists from disparate theoretical persuasions have included expectations as a central construct in their theories. Research on the common factors that account for much of the success of psychotherapy confirms the influence of client expectations. The Construct of Expectations
Feminist therapy, rather than being a succinct theoretical model, is a philosophy of psychotherapeutic intervention that recognizes the impact of varied social practices on personal well-being. It has its roots in the feminist and equal rights movements of the 1960s, and it embraces the conviction that “the personal is political”—that is, that which affects the
This article explores the intricate relationship between hormonal therapy and mental health within the framework of health psychology. Beginning with an introduction to hormonal therapy and its pivotal role in maintaining overall health, the subsequent sections delve into the profound impact of hormonal fluctuations on mental well-being. The first body part elucidates the integral connection