The transtheoretical model (TTM), also known informally as the stages-of- change model, has been influential in the field of health psychology. The TTM has most frequently been applied to smoking cessation, but has also been applied to many other health-related behaviors. The core of the TTM is the stages-of-change construct, which is a set of
The Transtheoretical Model of Behavior Change (TTM) was originally developed by James O. Prochaska and Carlo C. DiClemente for understanding the stages and processes of smoking cessation and over the past 3 decades has been broadly applied for understanding change across a variety of behaviors, including exercise and physical activity. The TTM was developed to
The transtheoretical model is an integrative model of behavior change, combining key constructs from other theories. The model describes how people modify a problem behavior or acquire a positive behavior. It has been very influential in guiding the design of behavior change interventions during the last two decades. The central organizing construct of the model
The Transtheoretical Model of Behavior Change (TTM) was originally developed by James O. Prochaska and Carlo C. DiClemente for understanding the stages and processes of smoking cessation and over the past 3 decades has been broadly applied for understanding change across a variety of behaviors, including exercise and physical activity. The TTM was developed to
This article explores the application of the Transtheoretical Model (TTM) in the context of addiction treatment within the realm of health psychology. Offering a comprehensive exploration, the introduction provides a brief overview of addiction as a critical health concern, leading to an introduction to TTM and its relevance in addiction treatment. The historical background and
This article provides an in-depth exploration of the Transtheoretical Model (TTM) and Motivational Interviewing (MI) in the context of health psychology. Beginning with an overview of the field, the introduction emphasizes the critical role of behavior change in health promotion. The subsequent sections delve into the TTM, elucidating its origins, theoretical foundations, stages of change