Healthy Diet for June 24 – Tripping Up ⋆ Healthy Diet ⋆ Lifestyle

You’ve been going 24/7, but it’s finally time for a summer vacation. Regional cuisine is a great way to get the “taste” of the locale, but watch out! With too much eating for entertainment, calories can add up. To avoid tripping up as you enjoy food on your vacation: Order your main meal for lunch.