Healthy Diet for April 28 – Nine Great Health-Wise Utensils ⋆ Healthy Diet ⋆ Lifestyle

Shopping for a wedding or Mother’s Day gift? Kitchen tools that help prepare healthful meals quickly and easily might be the perfect solution.

Shop for a “health-smart” cooking utensil today.

  • Blender or food processor for blending fruit and yogurt smoothies
  • Coffee grinder for grinding nuts, seeds, grains, dry herbs, and spices
  • Fat-separating pitcher for pouring off broth and leaving fat behind
  • Instant-read thermometer to quickly check for safe internal temperatures of cooked meat, poultry, fish, and leftovers
  • Indoor grill to let fat drip away when cooking meat or poultry (good for grilling veggies, too)
  • Nonstick pots and pans for cooking with little or no added fat
  • Pump spray bottle to lightly spray poultry, fish, or baked goods with any oil you like
  • Ribbed frying pan to let meat and poultry cook above fat drippings
  • Steamer for no-fat cooking of vegetables, fish, or chicken

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