This semester, why not bone up on nutrition with a reliable health guide to shelve between your favorite cookbook and your family medical book? Although covers may be eye-catching, you can’t always judge a book by its cover alone. Look deeper.
- Author’s credentials. Is the author a well-respected professional, such as an RD (registered dietitian) or a DTR (dietetic technician, registered), with a degree in nutrition, medicine, or related specialty from an accredited college or university?
- Reviewers’ credentials. Is there a list of peer reviewers with their credentials?
- Published to inform. Is the book a serious work, not for product promotion only?
- Credible sources cited. Has the author used research or advice from government agencies, respected universities, peer-reviewed scientific journals, and credible professional and health organizations?
To find a nutrition book with scientifically sound, consumer-focused advice:
- Check the American Dietetic Association’s Web site (www.eatright. org) for recommended titles and as a gateway to other reliable titles.
- Call a local nutrition expert: a registered dietitian or other qualified nutritionist who may work at a college, hospital, Cooperative Extension office, or public health department. Find the Extension or public health office under Government in your phone book.
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