Healthy Diet for May 1 – Bouquet on Your Plate ⋆ Healthy Diet ⋆ Lifestyle

Ever tasted a pansy blossom, a rose petal, or a lily bud? Each adds a colorful garnish and distinctive flavor. Eat flowers? Perhaps you already enjoy capers (lower buds), saffron (blossom stigma), herb blossoms, and artichokes or broccoli (immature lowers). This May Day, why not plant a bouquet of culinary lowers to enjoy this season?