Sports

Sports Emotions ⋆ Sports Psychology ⋆ Lifestyle

Emotion  is  a  central  feature  of  many  sporting events. Athletes, as well as supporters, can experience many emotions, including joy, sadness, anger, fear, anxiety, shame or guilt, and pride. Most emotion theorists argue that emotions have the power to motivate and regulate cognitions and behaviors in  sport.  To  understand  the  antecedents,  experience,  and  consequences  of 

What is Affect? ⋆ Sports Psychology ⋆ Lifestyle

Affect, also referred to as core affect, is the basic substrate  of  consciousness,  its  most  elementary constituent.  It  is  the  constant  readout  of  human feeling. Affect has a distinctive experiential quality that  does  not  consist  of  nor  require  cognition  or reflection.  It  is  an  inherent  and  necessary  ingredient  of  emotions  and  moods;  it  is  what 

Obesity and Sports ⋆ Sports Psychology ⋆ Lifestyle

Obesity is commonly defined as a body mass index of 30 kg/m2or higher. Increasing rates of obesity in  many  countries  represent  a  great  challenge  for public  health.  In  the  United  States,  for  example, the rate of adult obesity exceeds 35%. Obesity is associated  with  increased  risk  of  premature  mortality  resulting  from  chronic  diseases  (e.g.,  diabetes, 

Sports and Mental Health ⋆ Sports Psychology ⋆ Lifestyle

Mental health has been described as the emotional and spiritual resilience that enables people to enjoy life and to survive pain, disappointment, and sadness.  It  is  fundamental  to  health  and  well-being and is more than the absence of symptoms of mental  illness.  Mental  illnesses  are  health  conditions that  are  characterized  by  alterations  in  thinking, mood

Runner’s High ⋆ Sports Psychology ⋆ Lifestyle

The “runner’s high” is a euphoric sensation reportedly experienced during running, usually unexpectedly, in which the runner feels a heightened sense of  well-being,  enhanced  appreciation  of  nature, and  transcendence  of  barriers  of  time  and  space. There are many terms in the research and popular literature that have been used to describe the runner’s high. These

Sports And Personality ⋆ Sports Psychology ⋆ Lifestyle

Personality has been defined as the relatively stable organization of an individual’s character, temperament,  intellect,  and  physique,  which  shapes  the individual’s  behavior  and  his  or  her  actions  in  a given situation. For each individual, there are core personality  components  that  are  quite  stable  and unchanging. However, when one observes patterns of  behavior  in  an  individual 

Passion for Sports ⋆ Sports Psychology ⋆ Lifestyle

The  dualistic  model  of  passion  (DMP)  describes two  types  of  passion,  namely  harmonious  and obsessive  passion.  This  model  allows  for  a  better understanding of the passion of people involved in sport (athletes, coaches, referees, and fans) as well as the outcomes they experience. The DMP defines passion as a strong inclination toward  a  self-defining  activity 

Habit in Sports ⋆ Sports Psychology ⋆ Lifestyle

Repetition can make a simple behavior very powerful.  Improving  your  physical  health  by  exercising,  increasing  body  strength  by  working  out,  or building up your potting skills in playing snooker can  only  be  achieved  by  frequently  executing these behaviors. However, people often struggle to maintain such regimes; sport schools typically see a decline in attendance a

Commitment in Sports ⋆ Sports Psychology ⋆ Lifestyle

Sport  commitment  is  a  central  motivational  construct because it goes right to the heart of athletes’ persistent  pursuit  of  their  sport.  Simply  put,  it  is a  psychological  state  explaining  why  athletes  do what they do. There are two types of sport commitment:  enthusiastic  and  constrained.  Enthusiastic commitment  (EC)  is  the  psychological  construct representing the desire

What is Psychopharmacology? ⋆ Sports Psychology ⋆ Lifestyle

Psychopharmacology  refers  to  the  study  of  the actions  of  drugs  on  behavior.  Drugs  and  substances with the potential to modify or completely change human behavior are best known as psychoactive. It is noteworthy that psychopharmacology has  developed  along  with  advances  in  neuroscience research. These two fields of scientific inquiry revealed  the  mechanisms  of  brain  function—and

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